Step 7: Experiment with Positions
Finding What Works
Positions that allow clitoral access or G-spot stimulation (located 2ā3 inches inside the vagina on the anterior wall) can be effective:
- CowgirlĀ : Lets the receptive partner control depth and angle.
- Doggy StyleĀ : Allows for clitoral stimulation against a hand or pillow.
- SpooningĀ : Enables simultaneous clitoral touch.
Remember, penetration alone may not sufficeāpair with manual or toy stimulation.
Step 8: Practice Aftercare
Emotional and Physical Connection Post-Orgasm
After orgasm, oxytocin (the ābonding hormoneā) surges. Use this time for cuddling, affirming words, or simply resting together. Discuss what worked and what could improveāthis strengthens trust and intimacy.
Conclusion: Celebrate Individuality
While the āone-minute orgasmā is a catchy concept, itās not a universal reality. Factors like stress, health, and emotional state play roles. Focus on mutual pleasure rather than timelines. If challenges persist, consult a sex therapist or healthcare providerāthereās no shame in seeking support.
Final Note
Sexuality is a journey, not a race. By prioritizing consent, education, and empathy, partners can build deeper connections and discover what works uniquely for them. Let curiosity and respect guide your exploration.